I stumbled across this website while looking for a fitness regime to put on my iPod. While at the gym, I noticed a girl beside me on the bike watching her iPod. I figured it was a video or whatever, but nosy as I am I got a little closer to discover it was a spinning instructor! I was on a mission to find a down loadable software. The website is called Pump One.
Choose between Strength Training, Weight Loss, Endurance, Flexibility, and Heart Health. Pump One provides you with fitness routines from the comfort of your iPod. Featured are clear and concise tips that visually guide you through your workout, while listening to you own music!The Weight Loss section really intrigued me as I have to get skinny for Europe.....
Choose from xPump-a Cardio Cross Train, Pulse Pump-Cardio Intervals, Pumped For Life-Complete Conditioning, Total Pump-Total Body Workout, Swiss Pump-Core Challenge, Pumped Pilates-Pilates Mat, and last but not least, my favourite....The Weight Loss Bundle.
Choose from xPump-a Cardio Cross Train, Pulse Pump-Cardio Intervals, Pumped For Life-Complete Conditioning, Total Pump-Total Body Workout, Swiss Pump-Core Challenge, Pumped Pilates-Pilates Mat, and last but not least, my favourite....The Weight Loss Bundle.
There are a variety of different bundles and packages that vary in price. Starting at $59.99-$199.00 US.
This is better and in my opinion way cooler than ripping workouts from magazines...... :)
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